Top 15 Weight Loss Programs for a Healthier You

Best Weight Loss Program for PCOS: DoFasting

DoFasting is an app that guides you through intermittent fasting, which can be beneficial for managing metabolic issues associated with PCOS. The app provides excellent guidelines to help you navigate your fasting journey and allows you to set small goals, measure week-to-week progress, and make note of positive changes to your dietary habits.

 

Best Weight Loss Program for Heart Health: Hungryroot

Hungryroot focuses on delivering wholesome, plant-based foods, making it an excellent choice for heart health. The service does all the meal prepping and planning for you after you take an introductory quiz. Based on your responses, a personalized load of groceries and recipes will be delivered each week, providing you with everything you need to make simple meals at home.

 

Best Diet Program for Weight Loss: Trifecta

Trifecta is a meal service that offers fully-prepared, chef-designed meals shipped to you weekly. It features a rotatingmenu of macronutrient-balanced and portion-controlled meals that are high in protein and low in calories. Trifecta offers a variety of meal plans, including Paleo, Clean, Vegetarian, Vegan, and Keto, and all meals are gluten-free, dairy-free, and soy-free.

 

Best Weight Loss Program with Coaching: Future

Future is an app-based training program that pairs you with a personal trainer who can help you customize a workout plan to fit your preferences, goals, and lifestyle. The app provides you with a detailed workout plan, complete with video demonstrations and personalized feedback. Your coach will also check in with you regularly to keep you motivated and on track.

 

Best Weight Loss Program for Athletes: Joggo:

Joggo is an app designed for runners that allows you to personalize your running regimen. It provides a comprehensive training program created by an elite trainer that includes easy-to-follow workouts and a personalized meal plan. The app also includes features like GPS tracking, audio coaching, and personalized training plans based on your fitness level and goals.

 

Best Customizable Weight Loss Program: Caliber

Caliber is an online coaching program that pairs you with a one-on-one coach who will design a customized program and help keep you accountable and on track toward your weight loss goals. The program includes personalized workout plans, nutrition guidance, and regular check-ins with your coach. Caliber also provides a platform for tracking your progress and communicating with your coach.

 

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