Top 8 Creatine Supplements for Enhanced Performance

Published Monday, May 1, 2023     By Tom Marshall

bodybuilder creatine

Choosing the Right Form

Creatine supplements come in various forms, including powdered, pill, capsule, chewable, or liquid form. The most popular and well-studied form is creatine monohydrate. However, it’s important to note that creatine is unstable in liquid, and creatine liquids might not provide enough creatine to be beneficial.

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