Top 8 Creatine Supplements for Enhanced Performance
Published Monday, May 1, 2023 By Tom Marshall
Checking Ingredients and Potential Interactions
It’s essential to read the ingredient list and nutrition facts panel of a supplement carefully. Some creatine supplements contain added ingredients meant to further enhance strength and endurance, such as the amino acids glutamine or taurine, caffeine, or added carbohydrates. Be aware of products that contain proprietary blends, as they often do not list the amount of creatine contained.